- Ministry of Transport Licenced Driving School
- Call: 905 273 5775
Here are top tips for nervous drivers to help build confidence and stay safe on the road:
1. Start Small and Build Confidence
- Begin driving in quiet, familiar areas with low traffic.
- Gradually increase the difficulty by practicing in more challenging conditions (e.g., highways or nighttime driving).
2. Take It Slow
- Driving at a comfortable speed gives you more time to react and reduces stress.
- Stick to the slow lane if you’re not ready to drive faster.
3. Practice Defensive Driving
- Stay alert and anticipate the actions of other drivers.
- Always keep a safe distance from the vehicle ahead of you.
4. Learn Your Vehicle
- Spend time getting comfortable with your car’s controls (lights, wipers, gears, etc.) in a safe, stationary setting.
- Know how the car handles, including braking and accelerating smoothly.
5. Focus on the Basics
- Remember: steer smoothly, follow road signs, and always use your mirrors.
- Keep both hands on the wheel for better control and focus.
6. Control Your Breathing
- Nervousness can cause shallow breathing. Take deep, steady breaths to stay calm.
- If you feel overwhelmed, safely pull over and take a break.
7. Avoid Distractions
- Keep the radio volume low and avoid using your phone.
- Ask passengers to be calm and supportive if they’re riding with you.
8. Stick to Familiar Routes
- Drive on roads you know well to reduce uncertainty and anxiety.
- Use a GPS for extra reassurance if you’re heading somewhere new.
9. Take a Trusted Companion
- Having a calm and experienced driver in the passenger seat can help ease nerves.
- Their encouragement and advice can boost your confidence.
10. Practice Regularly
- Consistency is key to overcoming nervousness. The more you drive, the more natural it will feel.
11. Avoid Peak Traffic Times
- Drive during off-peak hours to reduce stress from heavy traffic.
- This allows you to focus on improving your skills without feeling rushed.
12. Consider Professional Lessons
- A patient driving instructor can guide you through tricky scenarios and build your confidence.
13. Celebrate Small Wins
- Acknowledge every successful trip, no matter how small. Progress builds confidence.
14. Stay Positive
- Remind yourself that nervousness is temporary and will decrease with practice.
- Focus on the fact that millions of people drive safely every day—and so can you.
Would you like tips for specific driving situations, like city driving or highway merging?